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ALWAYS FIT Gym

Be your best

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ABOUT OUR FIT FAMILY

Always Fit Gym was Founded by ​Mubassir Saiyed with a vision to help ​people achieve their Dream to Build their ​Body and get Fit.Join us today to get Fit.​

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WHAT WE OFFER

We're committed to bringing you the best workout experience.

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QUALITY ​EQUIPMENTS

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BEST WORKOUT ​TECHNIQUES

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WE OFFER

Personal Training

Detailed heavy weights
Detailed heavy weights

Before and After

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ALWAYS FIT GYM

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PERSONAL ​TRAINING

  • We provide personal training ​by certified Trainers.
  • Best Eqipments Available
  • Best Hygeine Facilities
  • A/C available

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ALWAYS FIT GYM

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OWNER

TIPS FROM ​TRAINER

Food, Nutrition & Supplements for ​Keeping Bones, Joints and ​Muscles Strong

1) Exercise

- Lift weights and stretch atleast 2-3 times per ​week

- Walk or Jog atleast 3-4 times per week ​totalling to a minimum of 150 minutes per ​week.

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  • 2) Food & Nutrition
  • Diet rich and adequate in first ​class proteins
  • Diet rich in Calcium
  • Diet rich in Vitamin D
  • Diet rich in Good Fats
  • OR Add Supplements for the ​above

- Avoid sugar

- Avoid packaged and processed foods,

- Avoid packet & ready to eat foods

- Avoid snacks & instant / fast foods as far as ​possible.

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GET IN TOUCH TODAY

AD​DRESS

Himalaya Avenue, Palanpur, Gujarat ​385001

Email Address

hello@reallygreatsite.com

Phone Number

(123) 456-7890

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